Tantra with Matteo

Workshops

2-3 hour workshops

They can be a taster of Tantra to open up for more.
They can be done in a series to cover different simple themes.
Some examples: Tantra and Yoga, Tantric Meditations, Belly to Belly meditation.

1 Day Workshops

These can be an introduction to the Tantric path.
They are a safe space to expand and explore and do not involve any nudity.
Some examples: Opening up the Heart, Conscious Relationships, Polarity to attain Unity.

Residential Workshops

Deeper exploration, lasting from a day to a week.
They are best if out in nature, integrating Yoga and meditation.
Some examples: from Karma to Dharma, Tantric Healing, Awakening Sexual Energy.

Personal Sessions

Tantra Coaching

It is usually focused on opening up and listening to the heart.
It uses tantric tools to open to self love and compassion.
It involves a mix of talking and practices.

Tantra Healing

It involves healing from the root, from the lower part of our body.
It can focus on investigating and healing sexual conditioning.
It involves a mix of talking, practices and bodywork.

Tantra Bodywork

Involves massage and other physical techniques.
Works on removing emotional blocks in the body.
2 hours long, it needs clear boundaries and some connection with the client.

What results can you expect?

Tantra is Energy Flow
To work on your energetic and light body.
Explore your inner spaces, the organs and connect to the energy flow (Qi, Prana).
Experience grounding and a deeper connection with the Earth, body and self.
Tantra is about self exploration
To connect with your deepest desires, fears and needs.
Working on belief systems, old patterns, guilt and shame.
Freeing up old and stuck emotional energy.
Tantra is Intimacy
Connecting and knowing ourselves and our own shadows.
Clearing blocks and fears that block intimacy.
Learning to let go of judgment of self and others.

Why Tantra works

Tantra is the new Yoga
What Yoga and meditation leave out, Tantra covers it.
It’s a collective process and works on group energy.
It creates deep connection and builds a community spirit.
Tantra is healing
It’s based on exploring the power of vulnerability.
Tantra embraces all sides of self, including the weak spots.
Tantra opens and heals the heart.
Tantra is life force
Tantra is about reconnection and experiencing the energy flow in the body.
Tantra liberates stuck energy and heals our past wounds.
Tantra elevates our vibration and creates charisma.

What does Tantra mean to me?

It is more effective than therapy

In my experience, Tantra has reached parts of me that therapy did not.
Tantra can clear negative patterns coming from childhood and replace them with healthy mature relationships.
Tantra gives a concrete action oriented approach to healing our heart and bringing life to our life.

Tantra is the Spiritual Lifestyle

Today Tantra is very different from its origins; it has evolved radically, just as Yoga did.
Today Tantra embraces many fields, bringing them together such as dance, breath work, therapy.
Tantra today is the means to find a holistic and spiritual lifestyle that brings together our inner and outer worlds.

Tantra is intimacy and vulnerability

Tantra is the path that focuses on our relationships, both intimate and otherwise, as a way to spiritual growth.
Tantra works deeply with the capacity to feel emotions and access vulnerability as a way to integrate all parts of our self.
A healthy intimacy brings about a healthy life and creates the most important ingredient for personal power.

My journey into Tantra

How did I encounter Tantra?