Tantra with Matteo

Workshops

2-3 hour workshops
They can be a taster of Tantra to open up for more.
They can be done in a series to cover different simple themes.
Some examples: Tantra and Yoga, Tantric Meditations, Belly to Belly meditation.

1 Day Workshops
These can be an introduction to the Tantric path.
They are a safe space to expand and explore and do not involve any nudity.
Some examples: Opening up the Heart, Conscious Relationships, Polarity to attain Unity.

Residential Workshops
Deeper exploration, lasting from a day to a week.
They are best if out in nature, integrating Yoga and meditation.
Some examples: from Karma to Dharma, Tantric Healing, Awakening Sexual Energy.

Personal Sessions

Tantra Coaching
It is usually focused on opening up and listening to the heart.
It uses tantric tools to open to self love and compassion.
It involves a mix of talking and practices.

Tantra Healing
It involves healing from the root, from the lower part of our body.
It can focus on investigating and healing sexual conditioning.
It involves a mix of talking, practices and bodywork.

Tantra Bodywork
Involves massage and other physical techniques.
Works on removing emotional blocks in the body.
2 hours long, it needs clear boundaries and some connection with the client.

What results can you expect?

  • Tantra is Energy Flow
    To work on your energetic and light body.
    Explore your inner spaces, the organs and connect to the energy flow (Qi, Prana).
    Experience grounding and a deeper connection with the Earth, body and self.
  • Tantra is about self exploration
    To connect with your deepest desires, fears and needs.
    Working on belief systems, old patterns, guilt and shame.
    Freeing up old and stuck emotional energy.
  • Tantra is Intimacy
    Connecting and knowing ourselves and our own shadows.
    Clearing blocks and fears that block intimacy.
    Learning to let go of judgment of self and others.

Why Tantra works

  • Tantra is the new Yoga
    What Yoga and meditation leave out, Tantra covers it.
    It’s a collective process and works on group energy.
    It creates deep connection and builds a community spirit.
  • Tantra is healing
    It’s based on exploring the power of vulnerability.
    Tantra embraces all sides of self, including the weak spots.
    Tantra opens and heals the heart.
  • Tantra is life force
    Tantra is about reconnection and experiencing the energy flow in the body.
    Tantra liberates stuck energy and heals our past wounds.
    Tantra elevates our vibration and creates charisma.

What does Tantra mean to me?

 

It is more effective than therapy
In my experience, Tantra has reached parts of me that therapy did not.
Tantra can clear negative patterns coming from childhood and replace them with healthy mature relationships.
Tantra gives a concrete action oriented approach to healing our heart and bringing life to our life.

Tantra is the Spiritual Lifestyle
Today Tantra is very different from its origins; it has evolved radically, just as Yoga did.
Today Tantra embraces many fields, bringing them together such as dance, breath work, therapy.
Tantra today is the means to find a holistic and spiritual lifestyle that brings together our inner and outer worlds.

Tantra is intimacy and vulnerability
Tantra is the path that focuses on our relationships, both intimate and otherwise, as a way to spiritual growth.
Tantra works deeply with the capacity to feel emotions and access vulnerability as a way to integrate all parts of our self.
A healthy intimacy brings about a healthy life and creates the most important ingredient for personal power.

 

My journey into Tantra

 

How did I encounter Tantra?
In my experience, Tantra has reached parts of me that therapy did not.
Tantra can clear negative patterns coming from childhood and replace them with healthy mature relationships.
Tantra gives a concrete action oriented approach to healing our heart and bringing life to our life.

Health and Sexuality
Today Tantra is very different from its origins; it has evolved radically, just as Yoga did.
Today Tantra embraces many fields, bringing them together such as dance, breath work, therapy.
Tantra today is the means to find a holistic and spiritual lifestyle that brings together our inner and outer worlds.

Looking for the right path
Tantra is the path that focuses on our relationships, both intimate and otherwise, as a way to spiritual growth.
Tantra works deeply with the capacity to feel emotions and access vulnerability as a way to integrate all parts of our self.
A healthy intimacy brings about a healthy life and creates the most important ingredient for personal power.